Meredith Lile: From panic attacks to floating her anxiety away. Literally!

So I have been on a big physical and mental wellness journey. I’m so tired of having anxiety, and I have been seeking out cures. One of those remedies is FLOATING. Yep, you heard me right, floating. I have linked up with PURE SWEAT AND FLOAT STUDIO in Brentwood and the relief is truly instant. Pairing floating w the ultra healing infrared saunas, has helped me target all of this within my own body : • Detoxification • Weight loss • Lower Blood Pressure • Relaxation • Pain Relief • Cell Heatlh • Immunity • Wound Healing • Anti-Aging • Improved CirculationBecause of my incredible results, I had to interview the owner, Meredith, and get the nitty gritty details of how she started this studio, ALL the benefits, and why mental and physical health is something we all should be prioritizing. Years ago, during Meredith’s divorce, she found herself having panic attacks. She started seeking alternative treatment for them, and stumbled upon floating. Within a few floats and saunas, her panic attacks had vanished and clarity and peace and returned. She was so impacted and amazed by her results she started her own studio to help stress natural healing for physical and mental wellness. We get into her journey to wellness and how her life has blossomed through healing.  Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information.