Metabolism After 40

Episode 5 of the The JolieLife Podcast podcast, hosted by Jolie Erickson, titled "Metabolism After 40" was published on July 8, 2024 and runs 26 minutes.

July 8, 2024 ·26m · The JolieLife Podcast

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Summary

Menopause as we know it, perimenopause, pre menopause does not have to be a doomsday situation for our metabolism, body composition, and figure. It is false to believe that your metabolism completely tanks during that time and you have no influence over this. Dive into the podcast to learn to thrive after 40, rev your metabolism, and enjoy your body after 40.

Episode Description

Menopause as we know it, perimenopause, pre menopause does not have to be a doomsday situation for our metabolism, body composition, and figure. It is false to believe that your metabolism completely tanks during that time and you have no influence over this. Dive into the podcast to learn to thrive after 40, rev your metabolism, and enjoy your body after 40.

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