Metabolism After 40 - The JolieLife Podcast

What this episode covers

Menopause as we know it, perimenopause, pre menopause does not have to be a doomsday situation for our metabolism, body composition, and figure. It is false to believe that your metabolism completely tanks during that time and you have no influence over this. Dive into the podcast to learn to thrive after 40, rev your metabolism, and enjoy your body after 40.

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Frequently Asked Questions

How long is this episode of The JolieLife Podcast?

This episode is 26 minutes long.

When was this The JolieLife Podcast episode published?

This episode was published on July 8, 2024.

What is this episode about?

Menopause as we know it, perimenopause, pre menopause does not have to be a doomsday situation for our metabolism, body composition, and figure. It is false to believe that your metabolism completely tanks during that time and you have no influence...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The JolieLife Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.