Meu lema é "Treino além do corpo". - Mindset Evolution

What this episode covers

No mundo atual cenário corporativo, qualidade de vida tem ficado em segundo plano para maioria das pessoas, por isso tem elevado o número de doenças como ansiedade, depressão, elevação do nível de estresse e ainda o sedentarismo. A mudança começa em nós!

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This episode was published on November 22, 2020.

What is this episode about?

No mundo atual cenário corporativo, qualidade de vida tem ficado em segundo plano para maioria das pessoas, por isso tem elevado o número de doenças como ansiedade, depressão, elevação do nível de estresse e ainda o sedentarismo. A mudança começa em...

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