Micro-Adventures Matter episode artwork

EPISODE · Mar 25, 2026 · 50 MIN

Micro-Adventures Matter

from Midlife Circus · host Brent Drever & Rob Espenel

Message the ShowExplore the power of micro-adventures, backyard adventures, and simple travel with Rob and Brent. In this episode, they share how spontaneous outings, nearby day trips, and easy adventure planning can spark curiosity, strengthen relationships, and bring more excitement to everyday life. From childhood bike rides and underground forts to coffee shops, caves, and overnight getaways, this conversation shows how small adventures and personal exploration can lead to real personal growth. If you’ve been feeling stuck in routine, this episode offers practical inspiration to help you rediscover spontaneity, connection, and the joy of trying something new. Links, resources, books mentioned:Join the Midlife Circus Community on Substack  Follow us: Instagram, LinkedIn, Facebook, YouTubeVisit Episode WebsiteTopics we are covering in this episode:Why spontaneity matters in micro-adventuresHow to find and plan micro-adventures close to homeHow local exploration can spark growth and strengthen relationshipsUsing local insight to uncover hidden gemsIdeas for half-day, single-day, and overnight adventures

Message the Show Explore the power of micro-adventures, backyard adventures, and simple travel with Rob and Brent. In this episode, they share how spontaneous outings, nearby day trips, and easy adventure planning can spark curiosity, strengthen relationships, and bring more excitement to everyday life. From childhood bike rides and underground forts to coffee shops, caves, and overnight getaways, this conversation shows how small adventures and personal exploration can lead to real personal ...

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Micro-Adventures Matter

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Not My Circus Henrik Flyman (Wavlake) Composed, written, performed and produced by Henrik Flyman. Michelle Sukow Michelle Sukow Michelle is a Restart Coach & Midlife Champion inspiring others to succeed both personally and professionally by encouraging confidence and strength to those who feel like they are stuck and want to take back control of their life. She also shares her story and what this upcoming Podcast will offer 50ish & Fab: The Hot Flash Report KC Sonshine - Your Southern Sweet Tea with a Splash of BROOKLYN! Welcome to 50ish & Fab: The Hot Flash Report — the unapologetic, hilarious, and heart-to-heart podcast for women embracing the fabulousness of life after 50 (and ambitious 40-somethings dreaming of the good life!). Hosted by the witty and warm KC Sonshine, a Brooklyn girl with a little southern charm, this show dives into the messy, magical, and marvelous world of midlife women, menopause, dating, relationships, grandparenting, faith, and living your best life after 50. Because growing old gracefully is cute, but THRIVING after 50 is FABULOUS! pick up books lishusheng adventure:In the Bishop's Carriage By: Miriam Michelson (1870-1942)The Milky Way By: F. Tennyson Jesse (1888-1958)The Heritage Of The Desert By: Zane Grey (1872-1939)Toby Tyler or Ten Weeks with a Circus By: James Otis (1848-1912)The Merry Anne By: Samuel Merwin (1874-1936)Uncle Bernac: A Memory of the Empire By: Sir Arthur Conan Doyle (1859-1930)Lysbeth, a Tale of the Dutch By: H. Rider Haggard (1856-1925)The Lord of Death and the Queen of Life By: Homer Eon Flint (1888-1924)The Confessions of Arsene Lupin By: Maurice Leblanc (1864-1941)The Brethren By: H. Rider Haggard (1856-1925)The Missing Bride By: E.D.E.N. Southworth (1819-1899)The Ebb-Tide By: Robert Louis Stevenson and Lloyd Osbourne (1850-1894)The Well at the World's End, Book 1: The Road unto Love By: William Morris (1834-1896)Galaxy Primes By: E. E. Smith (1890-1965)Camp-Fire Girls in the Country or The Secret Aunt Hannah Forgot By: Ste

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How long is this episode of Midlife Circus?

This episode is 50 minutes long.

When was this Midlife Circus episode published?

This episode was published on March 25, 2026.

What is this episode about?

Message the ShowExplore the power of micro-adventures, backyard adventures, and simple travel with Rob and Brent. In this episode, they share how spontaneous outings, nearby day trips, and easy adventure planning can spark curiosity, strengthen...

Is there a transcript available for this episode?

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