Micromagic Meditation: A Pause To Arrive In This Moment

from The Mindful Memo Podcast · host Libby Morgan

Welcome to Micromagic, a growing collection of short meditations made for uncomfortable moments.Think of these as part meditation, part pep talk.This one’s for the gentle transitions. A short pause to help you reset between tasks or ground yourself before journaling.Take three minutes to slow down, return to your breath, and come home to yourself.No need to change a thing… just arrive, exactly as you are.Looking for more support and spaciousness? Download The Self-Care Starter Kit — it’s free, and it’s just for you: libbymorgan.com.au/selfcare

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This episode was published on July 19, 2025.

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