Middle Age Mess, Episode 12 - Kim Rahir

Episode 12 of the Middle Age Mess podcast, hosted by Dan Indante, titled "Middle Age Mess, Episode 12 - Kim Rahir" was published on March 5, 2024 and runs 33 minutes.

March 5, 2024 ·33m · Middle Age Mess

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Summary

Straight outta Germany, Kim Rahir, is a powerlifter, a journalist, a weightlifting coach and a female badass. Just a few years ago, though, she was just like you - lazy, out of shape and trying to figure out how to make it through the day. After dragging herself into the gym one day, her life changed. Now, she is rousting seniors out of their lazy ways and showing people that, no matter how old you are, lifting a couple hundred pounds of iron above your head is gonna make you feel great.

Episode Description

Straight outta Germany, Kim Rahir, is a powerlifter, a journalist, a weightlifting coach and a female badass. Just a few years ago, though, she was just like you - lazy, out of shape and trying to figure out how to make it through the day. After dragging herself into the gym one day, her life changed. Now, she is rousting seniors out of their lazy ways and showing people that, no matter how old you are, lifting a couple hundred pounds of iron above your head is gonna make you feel great.

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