Midlife Metabolism: Tackling Belly Fat During Menopause

from Menopausal Women Show For Nutritional, Health and Wellness · host Michelle Wells

You will not want to miss this! After being interviewed myself on this topic, I just had to share it with you some of the items we covered and give you a bit more research behind the reason why we gain belly fat. I will cover what is menopause belly fat and why we get it. What we can do about it and 4 top areas that you can make baby changes that will help prevent some of this weight gain. If you would like to chat we me about your unique menopause experience then book your discovery call with me today and come away with a plan of action https://linktr.ee/HormoneHealthMW

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This episode is 18 minutes long.

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This episode was published on July 22, 2024.

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