Mike Gelgot - Brain and Body Fitness

Join us in this episode as we explore the vital connection between body fitness and brain health. Discover how regular physical activity can enhance cognitive function, boost memory, and reduce the risk of neurological disorders.

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How long is this episode of Montgomery Smashing The Stigma?

This episode is 42 minutes long.

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This episode was published on May 21, 2025.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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