Mind Matters: Unpacking Men's Mental Health in Fatherhood...

What this episode covers

Explore the often-unspoken realm of men's mental health in fatherhood with host Martyn James in this enlightening episode of 'Breaking Dad.' Delving into the challenges and stigmas surrounding paternal mental well-being, the episode offers a blend of personal insights, professional advice, and practical strategies for dads. It addresses key issues like paternal postnatal depression, the impact of societal expectations, and the importance of self-care and support networks. Martyn's candid discussion and relatable storytelling make this episode a vital resource for fathers seeking guidance on mental health matters. Tune in for an engaging and supportive exploration of mental health in the journey of fatherhood. Discover more ⁠https://linktr.ee/breakingdadthepodcast⁠

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Frequently Asked Questions

How long is this episode of Breaking Dad?

This episode is 38 minutes long.

When was this Breaking Dad episode published?

This episode was published on November 22, 2023.

What is this episode about?

Explore the often-unspoken realm of men's mental health in fatherhood with host Martyn James in this enlightening episode of 'Breaking Dad.' Delving into the challenges and stigmas surrounding paternal mental well-being, the episode offers a blend...

Can I download this Breaking Dad episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.