EPISODE · Apr 27, 2023 · 22 MIN

Mindful patience

from Healing Through the Heavy · host Shianne Matthews

Send us Fan MailEveryday our patience is being tested. Some times we have the bandwidth to handle life's annoyances and sometimes we do not. For me, that's when I try to bring myself center and practice mindfulness, which looks different for everyone. Episode 35 lets talk about the power of being mindfully patient.

What this episode covers

Send us Fan Mail Everyday our patience is being tested. Some times we have the bandwidth to handle life's annoyances and sometimes we do not. For me, that's when I try to bring myself center and practice mindfulness, which looks different for everyone. Episode 35 lets talk about the power of being mindfully patient.

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Mindful patience

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This episode was published on April 27, 2023.

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