EPISODE · Jul 5, 2021 · 0 MIN

Mindfulness

from Horse Hippie’s Morning Mantras · host Horse Hippie

Morning Mantra: “Mindfulness is simply being aware of what is happening right now without wishing it were different.”It’s enjoying the pleasant with out clinging to it when it changes (which it will).Being with the unpleasant without fearing it will always be this way (which it won’t).Mindfulness helps us be aware and step away from our automatic, and sometimes misguided, reactions to every day experiences.#BeAware #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #inspirationalQuotes #MorningMotivation #Equestrian #HorseLover #QuotesToInspire #HorseHippieBrand #HorseHippieBoutique

What this episode covers

Morning Mantra: “Mindfulness is simply being aware of what is happening right now without wishing it were different.” It’s enjoying the pleasant with out clinging to it when it changes (which it will). Being with the unpleasant without fearing it will always be this way (which it won’t). Mindfulness helps us be aware and step away from our automatic, and sometimes misguided, reactions to every day experiences. #BeAware #BeHappy #BeHorsey #BeHippie #HorseHippie #MorningMantra #inspirationalQu...

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Mindfulness

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This episode was published on July 5, 2021.

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