Mindfulness Amid the Insanity of Election Season

from All Of It with Alison Stewart · host WNYC

With the traditional 'October surprise' possibly looming behind every political headline and just a month to go until voting comes to a close, Dan Harris, host of the podcast 10% Happier, shares what he's learned about mindfulness to help us cope with election anxiety. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What this episode covers

Dan Harris, host of the podcast 10% Happier, shares what he's learned about mindfulness to help us cope with election anxiety.

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Mindfulness Amid the Insanity of Election Season

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This episode is 28 minutes long.

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This episode was published on October 2, 2024.

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