Mindfulness and Nature episode artwork

EPISODE · Nov 3, 2023 · 10 MIN

Mindfulness and Nature

from PomCast: The Peace of Mind Podcast · host Peace of Mind, Inc.

In this episode we'll be talking about nature! Learn about ocean breaths and hummingbird breaths and practice some mindful listening. We'll also be taking a listener question about getting nervous before tests at school. Check it out! --- Send in a voice message: https://podcasters.spotify.com/pod/show/teachpeacedc/message

In this episode we'll be talking about nature! Learn about ocean breaths and hummingbird breaths and practice some mindful listening. We'll also be taking a listener question about getting nervous before tests at school. Check it out! --- Send in a voice message: https://podcasters.spotify.com/pod/show/teachpeacedc/message

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Mindfulness and Nature

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How long is this episode of PomCast: The Peace of Mind Podcast?

This episode is 10 minutes long.

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This episode was published on November 3, 2023.

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In this episode we'll be talking about nature! Learn about ocean breaths and hummingbird breaths and practice some mindful listening. We'll also be taking a listener question about getting nervous before tests at school. Check it out! --- Send in a...

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