Mindfulness As Feminine

Episode 104 of the Mindfulness Man podcast, hosted by Chris Manning, titled "Mindfulness As Feminine" was published on December 30, 2022 and runs 11 minutes.

December 30, 2022 ·11m · Mindfulness Man

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Summary

Mindfulness practice can easily be made a battleground if we fail to recognise that we patiently yield to it rather than hunt it down. In this episode I talk about the power of seeing mindfulness in the feminine, yin rather than yang, and then lead a short guided meditation. Come over to my instagram account for guided meditation and other related content.

Episode Description

Mindfulness practice can easily be made a battleground if we fail to recognise that we patiently yield to it rather than hunt it down.

In this episode I talk about the power of seeing mindfulness in the feminine, yin rather than yang, and then lead a short guided meditation.

Come over to my instagram account for guided meditation and other related content.

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