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EPISODE · Sep 23, 2020

Mindfulness Meditation

from The Healing Podcast - Brought to you by MarinHealth · host MarinHealth

How’s your stress level these days? On second thought, let’s ask a different question: would you like to reduce your stress level–right now?Find a comfortable spot to sit or lie down – anywhere quiet where you won’t be undisturbed by children, pets, or outside noises. Then, close your eyes and let Healing Arts Practitioner Corliss Chan guide you through a peaceful imaginary landscape and watch your troubles float away like little white clouds. This guided meditation is eight minutes well-spent. You’ll come out of it feeling relaxed and refreshed.

What this episode covers

How’s your stress level these days? On second thought, let’s ask a different question: would you like to reduce your stress level–right now?Find a comfortable spot to sit or lie down – anywhere quiet where you won’t be undisturbed by children, pets, or outside noises. Then, close your eyes and let Healing Arts Practitioner Corliss Chan guide you through a peaceful imaginary landscape and watch your troubles float away like little white clouds. This guided meditation is eight minutes well-spent. You’ll come out of it feeling relaxed and refreshed.

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Mindfulness Meditation

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How long is this episode of The Healing Podcast - Brought to you by MarinHealth?

Episode duration information is not available.

When was this The Healing Podcast - Brought to you by MarinHealth episode published?

This episode was published on September 23, 2020.

What is this episode about?

How’s your stress level these days? On second thought, let’s ask a different question: would you like to reduce your stress level–right now?Find a comfortable spot to sit or lie down – anywhere quiet where you won’t be undisturbed by children, pets,...

Can I download this The Healing Podcast - Brought to you by MarinHealth episode?

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