Mindfulness, Meditation, and Attaining Peak Performance With Zen Rince Creator Siubhan Clark

from The Feis Fit Podcast · host Jeanne Weller

You know when you leave a conversation with someone feeling energized, excited for life, and like your mind was opened in new ways? That's how I felt after this conversation with Siubhan! ❤️Siubhan is the founder of Zen Rince and helps dancers reduce stress, increase mental clarity, and attain peak performance in Irish Dance through mindfulness techniques.✨If you want to open your mind in new ways and discover a new world of possibilities, you need to check this episode out! ✨Also make sure to follow her @zen_rince for daily inspiration! IG: @areyoufeisfitWebsite: www.areyoufeisfit.comEmail: [email protected]

What this episode covers

You know when you leave a conversation with someone feeling energized, excited for life, and like your mind was opened in new ways? That's how I felt after this conversation with Siubhan! ❤️ Siubhan is the founder of Zen Rince and helps dancers reduce stress, increase mental clarity, and attain peak performance in Irish Dance through mindfulness techniques. ✨If you want to open your mind in new ways and discover a new world of possibilities, you need to check this episode out! ...

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Mindfulness, Meditation, and Attaining Peak Performance With Zen Rince Creator Siubhan Clark

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This episode is 50 minutes long.

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This episode was published on December 16, 2020.

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