EPISODE · Jan 31, 2022 · 0 MIN
Mindfulness Monday Trailer
from UPODcast · host UPODcast
Hi there! Be with us on Mondays as we improve our skills on being aware of the present. Mindfulness Monday episodes will allow us to appreciate the simplest moments that will aid us in resetting our focus and sense of purpose.
What this episode covers
Hi there! Be with us on Mondays as we improve our skills on being aware of the present. Mindfulness Monday episodes will allow us to appreciate the simplest moments that will aid us in resetting our focus and sense of purpose.
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Mindfulness Monday Trailer
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