EPISODE · Feb 13, 2022 · 8 MIN
Mindfulness of Tasks
from Mindfulness Man · host Chris Manning
Mindfulness sees even the tasks we hate as an opportunity to grow. Take this challenge with me. Every day for a week repeat this affirmation. The more you repeat it the more powerful its impact will be. AFFIRMATION “I commit to challenging the things I find difficult in life and to perform them with mindfulness, knowing that self knowledge will grow much more from the difficult than the easy.”
What this episode covers
Mindfulness sees even the tasks we hate as an opportunity to grow. Take this challenge with me. Every day for a week repeat this affirmation. The more you repeat it the more powerful its impact will be. AFFIRMATION “I commit to challenging the things I find difficult in life and to perform them with mindfulness, knowing that self knowledge will grow much more from the difficult than the easy.”
NOW PLAYING
Mindfulness of Tasks
No transcript for this episode yet