Mindset Connection Episode 25: Shannon Hawley

Welcome to the Mindset Connection Podcast! We continue to seek out incredible people who are truly giving love, joy and healing to the world. Our 25th episode did not disappoint. We had the opportunity to sit down with Shannon Hawley to talk about the power of sound and vibration. Shannon is Singer-Songwriter, Sound Therapist, Breathwork Facilitator, Kundalini Yoga teacher, Reiki Master and mother of two. She also holds a Masters Degree in Social Work. Shannon told us her journey to sound came after moving with her family from Vermont to the heart of downtown Los Angeles, and noticing how her sensitivity to sound drastically changed. Shannon talked to us about the science behind sound healing, and also had us practicing how to use breathwork and vibration to calm down.  Shannon told us that her overall goal is to give people the space and the tools to be able to slow down and reset-isn’t that what we all deserve?  We hope this episode will bring you peace and joy, and maybe get you to sign up for a Soundbath Class!The Changemaker for Connecting the Body and Mind with SoundShannon Hawley-Sound Therapist, Social Worker, Kundalini Yoga Teacher, Reiki Master, and Singer-SongwriterShannon Hawley specializes in trauma informed clinical social work.  She helps her clients find a safe space to calm down, reset, and increase self-love and self-discovery. Shannon holds Sound Bath classes and individual sessions at Embodied Physical Therapy in Point Pleasant, NJ. (Embodied’s Founder-Dr. Emily Bessemer- was also a guest on this podcast-Episode 7)Contact Information for Shannon HawleyWebsite: songandsoundhealing.comInstagram: @songandsoundhealing    _____________________________________________Contact Information for Hosts, Jennifer Clearwaters and Cynthia O’Connell:Jenwww.mindsetnj.com -Website@mindsetjen-Instagram@mindsetconnectionpod-TikTokCindywww.mindfulnessconnection.com-Website@mindfulnssconnection-Instagram@mindsetconnctionpod-TikTok@theelevationprinciples-YouTube channel for the book, The Elevation PrinciplesThe Elevation Principles is available on Amazonhttps://www.amazon.com/dp/1665307099?ref=myi_title_dpPodcast available on Apple, Spotify, and YouTubeThis podcast is produced, recorded, and edited at Black Swallowtail Studios in Eatontown, NJ.