Mindset Connection Episode 35: Alison Soltis

Welcome to the Mindset Connection Podcast! Thank you for tuning in for our 35th episode! Today, we welcomed Alison Soltis-Certified Life Coach and Positive Intelligence Mental Fitness Coach. Alison is the founder for ABC Growth and Purpose and followed her curious mind into a new industry after being in public education for 20 years.  A lifelong runner, Alison realized that she also needed fitness for the mind in order to deal with the stressors of life. Alison talked about ways to quiet the party crashers, or “inner saboteurs” that we all have. She also explained how she uses the ABC’s-Align, Build, and Create to guide her clients to achieve their goals and become grounded, calm and resilient. Alison brought warmth and wisdom to this episode and we hope you feel it as much as we did.The Changemaker for Mental Fitness-Alison SoltisContact Information for Alison SoltisWebsite: abcgrowthpurpose.comInstagram: @abcgrowthpurposeFaceBook: @allisonsoltis_____________________________________________Contact Information for Hosts, Jennifer Clearwaters and Cynthia O’Connell:Jenwww.mindsetnj.com -Website@mindsetjen-Instagram@mindsetconnectionpod-TikTokCindywww.mindfulnessconnection.com-Website@mindfulnssconnection-Instagram@mindsetconnctionpod-TikTok@theelevationprinciples-YouTube channel for the book, The Elevation PrinciplesThe Elevation Principles is available on Amazonhttps://www.amazon.com/dp/1665307099?ref=myi_title_dpPodcast available on Apple, Spotify, and YouTubeThis podcast is produced, recorded, and edited at Black Swallowtail Studios in Eatontown, NJ.