Mindset Nutrition: What Kind of Content do You Consume? episode artwork

EPISODE · Feb 25, 2025 · 7 MIN

Mindset Nutrition: What Kind of Content do You Consume?

from Formidable is Family

We all know junk food is bad for us. And most of us understand we are literally what we eat.But many of us forget or don't realize all the content we consume also forms "who we are". Our thoughts and mindset by and large are formed by all the information and content we "consume" through the day.Music, podcasts, news, commercials, TV, social media feeds, coworkers, friends and family.We are what we eat AND our mindset reflects what content we let in. Junk in equals junk out.

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Mindset Nutrition: What Kind of Content do You Consume?

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This episode is 7 minutes long.

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This episode was published on February 25, 2025.

What is this episode about?

We all know junk food is bad for us. And most of us understand we are literally what we eat.But many of us forget or don't realize all the content we consume also forms "who we are". Our thoughts and mindset by and large are formed by all the...

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