Mindset with Chevy Rough - How To Reboot

What this episode covers

We talk to Chevy Rough (The Wellbeing CEO) all about mindset and stress. Chevy worked in the city for 15 years, took all the drugs, drank all the drink and partied all the parties (his words), before burning out and training as a wellbeing coach. In this episode we talk about stress and how it will make it stronger, and some top tips on embracing stress to change your mindset. Presented by Emma-Lousie Amanshia - @iamemmalou_ on InstagramCreated by Bethan Taylor-Swaine and produced by Mike Swaine for Low Key Audio - lowkeyaudio.co.ukMusic by Bank Land (published by Wrong Planet)For more check out our Instagram - @howtoreboot

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Frequently Asked Questions

How long is this episode of How To Reboot?

This episode is 37 minutes long.

When was this How To Reboot episode published?

This episode was published on July 12, 2021.

What is this episode about?

We talk to Chevy Rough (The Wellbeing CEO) all about mindset and stress. Chevy worked in the city for 15 years, took all the drugs, drank all the drink and partied all the parties (his words), before burning out and training as a wellbeing coach. In...

Can I download this How To Reboot episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.