Mindset with Chevy Rough

An episode of the How To Reboot podcast, hosted by Mike Swaine, titled "Mindset with Chevy Rough" was published on July 12, 2021 and runs 37 minutes.

July 12, 2021 ·37m · How To Reboot

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Summary

We talk to Chevy Rough (The Wellbeing CEO) all about mindset and stress. Chevy worked in the city for 15 years, took all the drugs, drank all the drink and partied all the parties (his words), before burning out and training as a wellbeing coach. In this episode we talk about stress and how it will make it stronger, and some top tips on embracing stress to change your mindset. Presented by Emma-Lousie Amanshia - @iamemmalou_ on InstagramCreated by Bethan Taylor-Swaine and produced by Mike Swaine for Low Key Audio - lowkeyaudio.co.ukMusic by Bank Land (published by Wrong Planet)For more check out our Instagram - @howtoreboot

Episode Description

We talk to Chevy Rough (The Wellbeing CEO) all about mindset and stress.
Chevy worked in the city for 15 years, took all the drugs, drank all the drink and partied all the parties (his words), before burning out and training as a wellbeing coach.

In this episode we talk about stress and how it will make it stronger, and some top tips on embracing stress to change your mindset.

Presented by Emma-Lousie Amanshia - @iamemmalou_ on Instagram
Created by Bethan Taylor-Swaine and produced by Mike Swaine for Low Key Audio - lowkeyaudio.co.uk
Music by Bank Land (published by Wrong Planet)

For more check out our Instagram - @howtoreboot

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