Mini Cut #4: Getting Uncomfortable to Build Muscle

from The Perfect Fit · host Craig Richards

If your goal is to build muscle, don't complain when the scale goes up and you put on a little body fat. Getting a little uncomfortable is part of the journey and you need to embrace it! Please subscribe, share, and leave us a review! Website: https://www.craigrichardspersonaltraining.com/ Instagram: @craigrichardspt Email: [email protected]

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This episode is 3 minutes long.

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This episode was published on December 4, 2021.

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