Mini Series: Dealing with Depression

*This is not medical advice.*In the 40+ years we’ve spent working with people, we’ve found that one of the most common reasons for people feeling down and depressed is their inability to see a future (or a way to that future) that they genuinely would be happy in. In this mini episode, we talk about a couple of ways to bridge the gap between where we are now and the future we want, one in which we can be happy, fulfilled, and genuinely engaged in. We have a full podcast coming out on this same topic in a few months, so if this is helpful be sure to let us know and we can let you know when the full episode is available. Keep an eye out for the full podcast and try out our other podcasts here: https://www.learn-to-learn.org/podcasts