EPISODE · Feb 8, 2019 · 5 MIN
Mobile Addiction
from The Habit Coach with Ashdin Doctor · host IVM Podcasts
Did you know that Mobile phones and social media apps have been designed to be addictive? According to the Telegraph, we now spend an entire day every week online. On this episode, Ashdin talks about the science behind mobile phone addiction and helps with quick fixes to get over this addiction. You can follow Ashdin Doctor on Instagram @ashdindoc You can listen to this show and other awesome shows on the new and improved IVM Podcast App on Android: https://ivm.today/android or iOS: https://ivm.today/ios You can check out our website at http://www.ivmpodcasts.com/See omnystudio.com/listener for privacy information.
What this episode covers
Did you know that Mobile phones and social media apps have been designed to be addictive? According to the Telegraph, we now spend an entire day every week online. On this episode, Ashdin talks about the science behind mobile phone addiction and helps...
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Mobile Addiction
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