Mocktails, Muscles and Restaurant Madness with Gbemi Giwa...

What this episode covers

Ready to sip on some truth? 🍹 This episode is serving up a full pour of knowledge with Gbemi Giwa—restaurateur turned fat-loss coach. We’re busting myths, spilling the tea on weight loss, and chatting about how you can enjoy your faves (hello, jollof rice!) and still reach your goals.Here’s what’s on the menu:🍛 Can you really eat African food and still lose weight?💥 The fat loss myths you need to stop drinking🚀 How Gbemi made the shift from running restaurants to coaching fat loss🙅🏾‍♀️ Why diet culture isn’t the answer🍹 The truth about sustainable fat loss (spoiler: it's not what you think!)Pour yourself a drink and let’s get into it! 🎧

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Frequently Asked Questions

How long is this episode of Let's Have Drinks?

This episode is 37 minutes long.

When was this Let's Have Drinks episode published?

This episode was published on March 25, 2025.

What is this episode about?

Ready to sip on some truth? 🍹 This episode is serving up a full pour of knowledge with Gbemi Giwa—restaurateur turned fat-loss coach. We’re busting myths, spilling the tea on weight loss, and chatting about how you can enjoy your faves (hello,...

Can I download this Let's Have Drinks episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.