Money & Mental Health: Break the Cycle

Money and mental health are intertwined, with financial stress exacerbating anxiety and depression, and mental struggles impacting financial decisions. A poll shows that 39% of people with mental health issues find their money woes worsen their condition, while 42% delay bill payments and 63% struggle with financial decisions. Conversely, mental health issues can lead to impulsive spending and debt accumulation. However, smart money moves can boost mood and improve mental health. Building an emergency fund, tracking spending, and improving credit can all contribute to better mental health. Adding friction to impulsive spending and seeking support from professionals or loved ones can also help break the cycle. Support the show:Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/a592a64d453df6e0