Monica Brook - Diesel Dialogue

What this episode covers

Monica is a busy mum and a full time carer for her daughter who has disabilities. Her journey into running has helped her manage life for herself, but also inspired many others to give it a go without the fear of embarrassment or judgement. She leads a run coaching social enterprise called RUNNA UP and loves teaching people how to run with the correct technique.

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Frequently Asked Questions

How long is this episode of Diesel Dialogue?

This episode is 21 minutes long.

When was this Diesel Dialogue episode published?

This episode was published on November 17, 2023.

What is this episode about?

Monica is a busy mum and a full time carer for her daughter who has disabilities. Her journey into running has helped her manage life for herself, but also inspired many others to give it a go without the fear of embarrassment or judgement. She...

Can I download this Diesel Dialogue episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.