More Than Good Enough - S2E6 - With Rachael Downie

In this episode of The Women We Know, Stacey sits down with mindset mentor, author, speaker and mum of four, Rachel Downie.For much of her life, Rachel carried a quiet belief that she wasn't enough. Despite working hard, achieving success and doing all the things she thought she was supposed to do, self-doubt, comparison and people-pleasing continued to shape the way she saw herself.In this honest and inspiring conversation, Rachel shares the moment everything changed.Together, Stacey and Rachel explore the power of self-worth, intuition, mindset and the beliefs we inherit from the generations before us. They talk about the guilt so many women carry, why we often put ourselves last, and what happens when we finally begin to trust ourselves instead of constantly seeking validation from the world around us.Rachel also shares how her own transformation led her to help others through her coaching work and why she's so passionate about bringing mindset education into schools and sporting communities for future generations.This episode is a gentle but powerful reminder that growth doesn't always mean becoming someone new. Sometimes it means coming home to who you've been all along and believing that you are, and always have been, more than good enough.Connect with Rach on Instagram/Facebook - @rachael_downie1 Know a woman with a story worth sharing? Stacey would love to hear from you.Subscribe and Follow so you never miss an episode.Share this episode with a women in your life.Ask me anything or nominate a guest via social media or email.Instagramhttps://www.instagram.com/the.women.we.know?igsh=dmQxcm1wcmQzZXk5Facebookhttps://www.facebook.com/share/185vG1LeF1/[email protected]