More Than, Less Than - The Comparison Trap - Judy Johnson - Thursday 4th December 2025

The comparison trap is the unseen wire that trips us up, stealing our joy and distorting our worth. Our speaker this evening will explore how comparison works, why it destroys our happiness and offer practical steps to free ourselves from the ‘more than, less than’ cycle and embrace our own unique journey. Speaker: Judy Johnson For 35 years Judy has worked as a facilitator and coaching consultant in experiential learning, leadership development and organizational effectiveness. She is known for her insight and her ability to go into the depth of a subject in a fun and interesting way. Judy is an author and co-founder of ‘Peace Halifax,’ a festival for peace in the city of Halifax, Canada. Her books include a young adult novel which she wrote with her two daughters, “The Seven Secrets of the Universe" (2014) and co-author “A-Z Spiritual Literacy" (2016), "Living as Art" (2018) and "Return to Source: The God Experience” (2020). Judy coordinates the activities of the Brahma Kumaris in Atlantic, Canada.