More Than Thirst: The Real Impact of Dehydration

An episode of the Flourish- A Prisma Health Podcast podcast, hosted by PRISMA Health, titled "More Than Thirst: The Real Impact of Dehydration" was published on November 10, 2025.

November 10, 2025 · Flourish- A Prisma Health Podcast

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Summary

Welcome to Flourish, the podcast from Prisma Health where we explore everyday health topics that can make a big difference in your life. Today, we’re talking about dehydration—not just the obvious signs, but the hidden ways it can affect your brain, mood, digestion, and more. We’ll also look at hydration solutions, how they work, and what to watch out for. Joining me is Dr. Carlos Zayas, who’ll help us understand how to stay truly hydrated and why it matters more than you think.

Episode Description

more-than-thirst-the-real-impact-of-dehydration

Welcome to Flourish, the podcast from Prisma Health where we explore everyday health topics that can make a big difference in your life. Today, we’re talking about dehydration—not just the obvious signs, but the hidden ways it can affect your brain, mood, digestion, and more. We’ll also look at hydration solutions, how they work, and what to watch out for. Joining me is Dr. Carlos Zayas, who’ll help us understand how to stay truly hydrated and why it matters more than you think.

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