Morning Yoga Nidra | live recording

from The Well’s Weaving · host Nalini Ruha

It’s been a little while since my last episode — I’ve been deeply immersed in one-on-one work — but I’m happy to share this fresh recording from a live Morning Yoga Nidra session.This is part of my weekly gathering in English, every Thursday morning from 8:00 to 8:40. It’s a gentle, beautiful way to begin the day, offered on a donation basis.I hope this practice supports you wherever you are.You can find more about my work and all of my offerings here.

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This episode is 41 minutes long.

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This episode was published on September 11, 2025.

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