EPISODE · May 20, 2019 · 36 MIN
Motherhood - Mayhem, Madness & Meaningfulness with Amy Williams
from Chemmy's Chair Lift Chats · host Chemmy Alcott
I chat with my long time friend, speed queen, Olympic champ and soon to be double mummy Amy Williams to dissect all things motherhood - focusing on body image, detangling myths about training and living a healthy lifestyle whilst pregnant, safe approaches to exercise and having the confidence to listen to your body. There is an obvious symmetry to our mothering styles and how being athletes has both helped and hindered us bringing up our little ones.
What this episode covers
I chat with my long time friend, speed queen, Olympic champ and soon to be double mummy Amy Williams to dissect all things motherhood - focusing on body image, detangling myths about training and living a healthy lifestyle whilst pregnant, safe approaches to exercise and having the confidence to listen to your body. There is an obvious symmetry to our mothering styles and how being athletes has both helped and hindered us bringing up our little ones.
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Motherhood - Mayhem, Madness & Meaningfulness with Amy Williams
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