Motivating Movement

An episode of the Raising Me podcast, hosted by CBS13, titled "Motivating Movement" was published on February 6, 2024 and runs 24 minutes.

February 6, 2024 ·24m · Raising Me

0:00 / 0:00

Summary

If you struggle to get your kids moving – especially in the winter – you’re not alone. In this week’s episode of Raising Me, Adrienne speaks with pediatrician Dr. Kristy Perkowski, DO about the importance of encouraging regular activity in your children. It can be difficult to motivate your kids to exercise. Dr. Perkowski has tips on how to get kids moving, the recommended amount of time for different age groups, and how to handle any resistance your kids might have. About the guest - Dr. Kristy Perkowski, DO Dr Kristy Perkowski, DO, is a pediatrician with the Dr. Harry E Davis Pediatric Center in Portland, Maine. It is her goal to be an approachable, empathetic pediatrician who uses current recommendations and science to care for the children in the community. She started at the pediatrics center in 2015 after receiving her American Board of Pediatrics certification in 2013. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Description

If you struggle to get your kids moving – especially in the winter – you’re not alone. In this week’s episode of Raising Me, Adrienne speaks with pediatrician Dr. Kristy Perkowski, DO about the importance of encouraging regular activity in your children. It can be difficult to motivate your kids to exercise. Dr. Perkowski has tips on how to get kids moving, the recommended amount of time for different age groups, and how to handle any resistance your kids might have. About the guest - Dr. Kristy Perkowski, DO Dr Kristy Perkowski, DO, is a pediatrician with the Dr. Harry E Davis Pediatric Center in Portland, Maine. It is her goal to be an approachable, empathetic pediatrician who uses current recommendations and science to care for the children in the community. She started at the pediatrics center in 2015 after receiving her American Board of Pediatrics certification in 2013. Learn more about your ad choices. Visit megaphone.fm/adchoices

Share this episode

Similar Episodes

Discworld 40 - Raising Steam by Terry Pratchett - 17 of 26 Episodes

Jan 30, 2026 ·28m

Discworld 40 - Raising Steam by Terry Pratchett - 18 of 26 Episodes

Jan 30, 2026 ·29m

Discworld 40 - Raising Steam by Terry Pratchett - 19 of 26 Episodes

Jan 30, 2026 ·28m

Discworld 40 - Raising Steam by Terry Pratchett - 20 of 26 Episodes

Jan 30, 2026 ·29m

Discworld 40 - Raising Steam by Terry Pratchett - 16 of 26 Episodes

Jan 30, 2026 ·28m

Discworld 40 - Raising Steam by Terry Pratchett - 15 of 26 Episodes

Jan 30, 2026 ·29m

Similar Podcasts

13 Things Mentally Strong Parents Do markmuna Raising mentally strong kids who are equipped to take on real-world challenges requires parents to give up the unhealthy — yet popular — parenting practices that are robbing kids of mental strength. Tubi Mama Tubi Ma A Tubi Ma for 7yrs. Kilik has taught me miracles do exist. He is my blessing Thank You God. I like to share at this point my experience raising a medically fragile son. I’m not a medical professional just a mom sharing ideas, and Love كاجولوه Kajwelooh Kajwelooh is a one of a kind podcast where laughter, fun and raising awareness meet. It is based off of the song from the movie “صعيدي في الجامعة الامريكية" because well, who doesn’t love that one? Our goal is to reach tolerance and acceptance to every socially not accepted topic and perspective. Of course, it helps that our guests are from all different ages, mind sets, and undoubtedly have different points of view.We can definitely guarantee that listening to our podcast will give you many different viewpoints while also making you hit-the-table kind of laugh.Tune in every Tuesday!! Raising the Standard with Pastor Owen Moody rhoprts Raising the Standard is the media ministry of Pastor Owen Moody and the Richmond House of Prayer, Richmond, KY

URL copied to clipboard!