Move for 5 Minutes | Start Your New Year Right episode artwork

EPISODE · Jan 4, 2025 · 3 MIN

Move for 5 Minutes | Start Your New Year Right

from The Therapy Floor · host The Therapy Floor

Welcome to 2025! Here at The Therapy Floor, we want to arm you with the tools to get your mind right, and inevitably your year right - with some actionable, practical steps. Join us for this mini series, and as always, let us know what your thoughts are, and also, how you plan to start your year right!

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Move for 5 Minutes | Start Your New Year Right

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Frequently Asked Questions

How long is this episode of The Therapy Floor?

This episode is 3 minutes long.

When was this The Therapy Floor episode published?

This episode was published on January 4, 2025.

What is this episode about?

Welcome to 2025! Here at The Therapy Floor, we want to arm you with the tools to get your mind right, and inevitably your year right - with some actionable, practical steps. Join us for this mini series, and as always, let us know what your thoughts...

Can I download this The Therapy Floor episode?

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