Movers and Shaking Things Up - At the Core

What this episode covers

On this episode of "At the Core," you'll meet Kim Moscatello as we talk about how she connects mind and body in her Pilates teaching through playful exploration, fall practice, and breaking away from exercise stigmas to better mental health and movement confidence.

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Frequently Asked Questions

How long is this episode of At the Core?

This episode is 38 minutes long.

When was this At the Core episode published?

This episode was published on June 4, 2021.

What is this episode about?

On this episode of "At the Core," you'll meet Kim Moscatello as we talk about how she connects mind and body in her Pilates teaching through playful exploration, fall practice, and breaking away from exercise stigmas to better mental health and...

Can I download this At the Core episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.