Moving Easier with Arthritis After 50

What this episode covers

Arthritis can slow you down, but the right movements and exercise strategies can keep you active and ease pain. In this episode, we break down what arthritis really is, why movement matters, and practical steps for comfortable, safe activity after 50.

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When was this How to regain your health and fitness, getting old does not need to suck! episode published?

This episode was published on October 3, 2025.

What is this episode about?

Arthritis can slow you down, but the right movements and exercise strategies can keep you active and ease pain. In this episode, we break down what arthritis really is, why movement matters, and practical steps for comfortable, safe activity after...

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