Moving Through Burnout: How to Regain Energy When You're Running on Empty

from The Mystic Lounge with Laurie Barraco · host Laurie Barraco

Feeling overwhelmed, exhausted, or just running on empty? In this episode of The Mystic Lounge, Laurie Barraco explores the signs of burnout, how to restore your energy, and what to do when you’re too tired to carry on. With practical tips, spiritual insights, and a powerful listener question about toxic work environments, this episode is your reminder that rest is sacred—and so are you. Card of the week: Ten of Pentacles.

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This episode is 24 minutes long.

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This episode was published on May 20, 2025.

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