EPISODE · Jun 20, 2025 · 10 MIN

Muscles, Mic, and Mind Games

from Strength In Numbers: Unbreakable Mind , Unstoppable Strength · host Katie Dunford

Send a textEver felt like you’re not good enough to lead, lift, or speak up? Same. In this episode, I’m breaking down how I’ve fought through imposter syndrome, built real confidence with Tonal, and found my voice, one rep and one messy step at a time. This one’s for anyone who’s ever doubted themselves but showed up anyway.Instagram: https://www.instagram.com/p/C5536OnOTy_/?utm_source=ig_web_copy_link

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This episode is 10 minutes long.

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This episode was published on June 20, 2025.

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