Music and Meditation - Attention to Detail: The Classical...

What this episode covers

Today we're joined by Mary Meckley, host of the Daily Meditation Podcast and founder of the Sip and Om app, to discuss the connections between listening to music and meditation. We talk about how to start meditating, how it can improve attention and focus when you are listening, and the many positive benefits that it can have on one's life! To hear Mary's mini-meditation exercise with music, go to 38:30. www.attentiontodetailpod.com

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Frequently Asked Questions

How long is this episode of Attention to Detail: The Classical Music Listening Guide?

This episode is 57 minutes long.

When was this Attention to Detail: The Classical Music Listening Guide episode published?

This episode was published on April 24, 2020.

What is this episode about?

Today we're joined by Mary Meckley, host of the Daily Meditation Podcast and founder of the Sip and Om app, to discuss the connections between listening to music and meditation. We talk about how to start meditating, how it can improve attention and...

Can I download this Attention to Detail: The Classical Music Listening Guide episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.