Music for Your Bones, Brain, and Beyond with Jill Mattson

Send us Fan MailWhat if you could tune your body like an instrument?In this illuminating conversation, Kelly welcomes back Jill Mattson, internationally recognized sound healer, musician, and author, to explore how frequencies and vibration can bring the body back into harmony.Together, they dive into music for muscles, bones, joints, the brain, and detoxification—and how specific frequencies can reduce inflammation, support the nervous system, and awaken your body’s innate capacity to heal.Jill shares how to use sound as nourishment, describing how frequencies can “feed” our tissues and systems much like vitamins and minerals. She also reveals her fascinating work with vintage frequency machines, intuitive sound creation, and new music designed to support brain health and physical well-being.✨ Tune your musculoskeletal system and your mind with gorgeous, healing music—and rediscover the resonance that brings your whole self into balance.🎧 In This Episode, You’ll Learn:🎵 How sound frequencies influence your bones, joints, and muscles🧠 How sound supports brain health and emotional balance🌿 The role of frequency therapy in detoxification and reducing inflammation💫 How to “ingest” sound for healing—and how long to listen⚖️ Why balance and intuition matter in choosing the right music for your bodyListen to Jill’s previous episode: Healing Through Sound: Ancient Wisdom Meets Modern Science🔗 Connect with Jill: JillsWingsOfLight.com | JillMattson.com🎁 Free music to support the immune system and decrease inflammation available on her website. Interested in learning more about how to use your human design as you step into your brightest future? I invite you to book a free Bridge Session today. https://calendly.com/kellymyerson/building-the-bridge-conversation Music: New Again by Holy See Ready to Learn About Your Human Design?If you'd like to geek out with me on your Human Design and explore becoming your own version of an Untamed Leader -  be sure to schedule a Bridge session to learn about your individual human design blueprint. https://calendly.com/kellymyerson/building-the-bridge-conversationLet's Connect🔗 Connect with me on LinkedIn to follow along with my journey and see what I’m creating. www.linkedin.com/in/kelly-myerson💡 Want to be a guest? Schedule a chat with me here: https://calendly.com/kellymyerson/amplify-your-voiceLoving what I'm putting out? Show your love via coffee. https://buymeacoffee.com/kellymyersonpodcasterhdAnd don’t forget to like, follow, and share this podcast — and if you love what you hear, we’d be so grateful for your review!