EPISODE · Mar 8, 2026 · 15 MIN
My Addicted Brain: Episode 1 - The backstory
from My Addicted Brain · host An addicts journey to sobriety
In the very first episode of My Addicted Brain, I introduce the idea behind this podcast and why I decided to start recording my journey into sobriety.I’m an addict and an alcoholic, and after almost a year of being clean and sober, I recently experienced a major relapse. This podcast is my way of holding myself accountable as I try to rebuild my life again.Each episode will be a kind of journal - an honest check-in about how things are going, what’s happening inside my head, and what it actually feels like to live with an addicted brain.I’m doing this partly for myself, so I can look back and understand the process. But I’m also hoping that sharing the experience openly might help someone else who is going through the same struggle.In this episode I explain why I’m starting the podcast and what you can expect from future episodes.If you’re dealing with addiction, relapse, or the difficult path toward sobriety, you’re not alone.Podcast: My Addicted BrainFormat: Weekly recovery journal documenting the journey from addiction to sobriety.Disclaimer: This podcast documents my personal experience with addiction and recovery and is not medical or professional advice.
What this episode covers
In the very first episode of My Addicted Brain, I introduce the idea behind this podcast and why I decided to start recording my journey into sobriety.I’m an addict and an alcoholic, and after almost a year of being clean and sober, I recently experienced a major relapse. This podcast is my way of holding myself accountable as I try to rebuild my life again.Each episode will be a kind of journal - an honest check-in about how things are going, what’s happening inside my head, and what it actually feels like to live with an addicted brain.I’m doing this partly for myself, so I can look back and understand the process. But I’m also hoping that sharing the experience openly might help someone else who is going through the same struggle.In this episode I explain why I’m starting the podcast and what you can expect from future episodes.If you’re dealing with addiction, relapse, or the difficult path toward sobriety, you’re not alone.Podcast: My Addicted BrainFormat: Weekly recovery journal documenting the journey from addiction to sobriety.Disclaimer: This podcast documents my personal experience with addiction and recovery and is not medical or professional advice.
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My Addicted Brain: Episode 1 - The backstory
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