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EPISODE · Feb 26, 2026 · 15 MIN

My AI boundaries (and how I realized I needed them)

from The Momentum Experiment

If you’ve been questioning how and when you use AI, you’re not alone. Today I’m sharing the boundaries I chose for using AI after noticing it was becoming a crutch. I share my 4 questions and a real example of how I apply them. LinksSubscribe to Cat's Momentum YouTube channel.Want to join Cat live? Subscribe to get a reminder email and a link to the live stream so you can watch the episode live and join the Q&A session. View and add The Momentum Experiment calendar so you never miss a live recording and Q&A. Find Cat on Instagram (@catmulvihill)Submit a question for the podcast. Join Cat's Email ListCat's Website

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My AI boundaries (and how I realized I needed them)

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Frequently Asked Questions

How long is this episode of The Momentum Experiment?

This episode is 15 minutes long.

When was this The Momentum Experiment episode published?

This episode was published on February 26, 2026.

What is this episode about?

If you’ve been questioning how and when you use AI, you’re not alone. Today I’m sharing the boundaries I chose for using AI after noticing it was becoming a crutch. I share my 4 questions and a real example of how I apply them. LinksSubscribe to...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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