EPISODE · Feb 6, 2025 · 1H 14M
My Anxiety Has Anxiety
from Between You and Me · host Grace Becker and Alexa Sayler
Anxiety—it's a universal experience, but do we really understand it? In this episode, host, Grace Becker, and her guest, Sealav Amedi, dive deep into the science behind anxiety: what happens in your brain, why it exists, and how it manifests across different cultures. We’ll also explore how social media fuels anxious thoughts and, how anxiety shapes our relationships. Whether you’ve struggled with anxiety yourself or know someone who has, this conversation will challenge what you think you know. Tune in for eye-opening insights and practical takeaways—you won’t want to miss this one!Instagram @life.in.motion24Email: [email protected]/Outro Music: "Expensive" by Yarin PrimakSources:- McLean Hospital: https://www.mcleanhospital.org/essential/it-or-not-social-medias-affecting-your-mental-health
What this episode covers
Anxiety—it's a universal experience, but do we really understand it? In this episode, host, Grace Becker, and her guest, Sealav Amedi, dive deep into the science behind anxiety: what happens in your brain, why it exists, and how it manifests across different cultures. We’ll also explore how social media fuels anxious thoughts and, how anxiety shapes our relationships. Whether you’ve struggled with anxiety yourself or know someone who has, this conversation will challenge what you think you know. Tune in for eye-opening insights and practical takeaways—you won’t want to miss this one!Instagram @life.in.motion24Email: [email protected]/Outro Music: "Expensive" by Yarin PrimakSources:- McLean Hospital: https://www.mcleanhospital.org/essential/it-or-not-social-medias-affecting-your-mental-health
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My Anxiety Has Anxiety
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