My attention determines the quality of my life

from Your Morning Mantra · host Podshape

Today’s meditation explores one of the many benefits of meditation. Our quality of life improves as we practice paying attention. Your morning mantra: My attention determines the quality of my lifeSee omnystudio.com/listener for privacy information.

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This episode is 4 minutes long.

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This episode was published on April 25, 2022.

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