My Brain Is LOUD: Overthinking, Spiral Zones, and Late Night Realizations

from Tell Me Instantly · host chloesanchez05

Okay... its 2am and I'm wondering if I fumbled that one middle school boyfriend I had... Like was that cringy moment we had walking home a sign that we were soulmates? Is this something valid to crash out about? NO!!! You're not crazy though, it happens to us all. Let's all become mentally healthier and learn how to deal with these moments of overthinking and spiraling!

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This episode is 27 minutes long.

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This episode was published on July 10, 2025.

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