My Covid Journey

Covid has affected us all in one way another and has created so much uncertainty. Today Hina talks about her experience with the current Pandemic including how it impacted her health and how we can all make such a difference to others. KEY TAKEAWAYS The current pandemic has heightened uncertainty like never before, over finance, climate, relationships and of course our physical and mental health. Hina believes we are going to enter a mental health crisis as a population . Hina’s clinic has been open and closed throughout the pandemic, she has very close contact with her clients but through successful PPE luckily didn’t catch it whilst working. Hina is someone who prepares very far in advance for thing, particularly Christmas so when plans suddenly changed this really affected her as she had nothing in at all and she is both dairy and gluten intolerant. On Christmas Day, Hina and her family all started to feel really unwell. Unknown to her his was the start of her Covid illness. The hardest part for her was the fatigue and muscle pains and aches. When Hina was especially struggling with her breathing whilst having Covid she found that going into a meditative state, keeping calm and focusing helped her tremendously. By day 8 Hina started to get her appetite back and said it felt amazing. It has taken her two months for her sense of smell and taste to come back though. It’s a time in the world right now where people need to be kind. It’s actually more difficult for us to be so at the moment as hurt people hurt people. But if possible we have to try and forgive peoples un-kindess and spread positivity. Check up on your friends and family, show people love. BEST MOMENTS  “We need to feel lifted, we need to feel positive” “I was feeling extremely, extremely weak” “Thank you God, thank you for allowing me to wake-up” “Oh my gosh am I actually going to be able to smell again” “Kindness can be contagious” VALUABLE RESOURCES Feel Fabulous Podcast Hina Solanki - https://hinasolanki.com ABOUT THE HOST Hello and welcome to the Feel Fabulous show with Hina Solanki. I am your host, Hina, and I will be speaking with leaders, experts, and familiar faces from around the world on wellbeing, entrepreneurship and spiritual wisdom. Sharing uplifting, inspiring, educational and motivating content whilst giving you valuable insight that you can trust. I will also create solo episodes to share how I personally managed to get through some of the darkest times in life. Demonstrating that positivity, mindset and faith have a vital role in orchestrating the most wonderful times ahead for us all. In the midst of all of this content I will be sharing tips and tricks for flawless skin. I have a great understanding and knowledge of skincare and truly believe that working with Mother Nature on this can help with healing from the 'outside in'. If you are not feeling confident and fabulous, it is my mission to change that. Listen in today because you deserve to feel incredible.   CONTACT METHOD https://www.instagram.com/hinasolanki1/?hl=en https://www.facebook.com/Hina-Solanki-103699278044593 https://www.facebook.com/groups/2548032401963267 https://twitter.com/hinasolanki01?lang=en