my dopamine menu - in the meadow

What this episode covers

Join me in the meadow today for my dopamine menu! I've curated a list of no to low cost small things that can bring you slivers of joy when you need it. I find keeping a dopamine list in your phone can help you achieve small, actionable steps when hard days come. Avoid emotional spending and practice self love all at once! Grab a warm cup of tea and cozy on up for my personal dopamine list of small joys in life.New episodes every Sunday at 7am EST!Contact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of in the meadow?

This episode is 38 minutes long.

When was this in the meadow episode published?

This episode was published on November 3, 2024.

What is this episode about?

Join me in the meadow today for my dopamine menu! I've curated a list of no to low cost small things that can bring you slivers of joy when you need it. I find keeping a dopamine list in your phone can help you achieve small, actionable steps when...

Can I download this in the meadow episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.