My Health Story episode artwork

EPISODE · May 25, 2025 · 29 MIN

My Health Story

from Freedom From The Desk · host Nicola Brunton

Hi, I’m Nicola Brunton. Proud founder of n.b. Office Assist, qualified bookkeeper, VA, and now passionate advocate for building a flexible and sustainable online business.After 25 years supporting small business owners, not-for-profits, and entrepreneurs through every admin and behind-the-scenes challenge imaginable, I realised something big:You weren’t made to stay stuck at your desk.Freedom From The Desk is the podcast that helps you evolve from task-juggler to a more aligned individual, through exploring mindset, money, self-leadership, and online income streams that align with the life you actually want to live.In today's episode:I’m sharing a personal chapter (or two!). My own health journey and and how it became the catalyst for redefining what balances me, my energy, focus and what living more aligned looks like in both life and business.Download the freed Cheat Sheet for Added Additives HERE***Whether you're deep in the day-to-day of running a business or starting to explore your next chapter, you're in the right place. I would love 💓 a follow, review, and share if this episode speaks to you.Continue to shine,Nicola Freedom from the Desk

Hi, I’m Nicola Brunton. Proud founder of n.b. Office Assist, qualified bookkeeper, VA, and now passionate advocate for building a flexible and sustainable online business.After 25 years supporting small business owners, not-for-profits, and entrepreneurs through every admin and behind-the-scenes challenge imaginable, I realised something big:You weren’t made to stay stuck at your desk.Freedom From The Desk is the podcast that helps you evolve from task-juggler to a more aligned individual, through exploring mindset, money, self-leadership, and online income streams that align with the life you actually want to live.In today's episode:I’m sharing a personal chapter (or two!). My own health journey and and how it became the catalyst for redefining what balances me, my energy, focus and what living more aligned looks like in both life and business.Download the freed Cheat Sheet for Added Additives HERE***Whether you're deep in the day-to-day of running a business or starting to explore your next chapter, you're in the right place. I would love 💓 a follow, review, and share if this episode speaks to you.Continue to shine,Nicola Freedom from the Desk

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My Health Story

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This episode is 29 minutes long.

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This episode was published on May 25, 2025.

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Hi, I’m Nicola Brunton. Proud founder of n.b. Office Assist, qualified bookkeeper, VA, and now passionate advocate for building a flexible and sustainable online business.After 25 years supporting small business owners, not-for-profits, and...

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