EPISODE · Feb 24, 2026 · 20 MIN
My Hormonal Journey: The Slow Unraveling That Led to Fuel & Founder
from Fuel & Founder · host drbrea
The episode delves into Dr. Brea's personal journey with PCOS, from the impact of birth control to the emotional response to the diagnosis. It highlights lifestyle changes, stress management, and the impact on fertility, offering insights into managing PCOS through holistic approaches.TakeawaysPCOS diagnosis and impactManaging PCOS through lifestyle changesChapters00:00 Introduction to Hormonal Journey06:11 Signs of PCOS11:56 Emotional Response to Diagnosis18:05 Stress Management and Sleep
What this episode covers
The episode delves into Dr. Brea's personal journey with PCOS, from the impact of birth control to the emotional response to the diagnosis. It highlights lifestyle changes, stress management, and the impact on fertility, offering insights into managing PCOS through holistic approaches.TakeawaysPCOS diagnosis and impactManaging PCOS through lifestyle changesChapters00:00 Introduction to Hormonal Journey06:11 Signs of PCOS11:56 Emotional Response to Diagnosis18:05 Stress Management and Sleep
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My Hormonal Journey: The Slow Unraveling That Led to Fuel & Founder
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